I am ashamed to admit that today I ran my FIRST mile since my 1/2 marathon about a week and a half ago! I have gotten so lazy with no race on the calendar and no workout schedule on my ical! I need a race to be traning for.
Tonight I did pilates at the Y, and I 'm still not so sure about it. Yes it did hurt sometimes, but I didnt' sweat hardly and didn't feel as though I had really worked out afterwards. Not sure if I'll do that one again. Then I got on the treadmil and ran ONE lousy mile! Ha! I was running out of time and needed to get home for dinner and that is all I had time for. I guess one is better than none!